Getting it Sorted - Healthwise!

 Okay, it's been a while - there's reasons for that  - I won't go into all of them. suffice to say that just when I thought I was back on track and ready to go into what the doctor has agreed to (no pills for a while - hooray!) I got shingles so was derailed a bit.

Anyway, I've only got a short (3 month) window to get my blood pressure and cholesterol in check or I've got to seriously consider the doctor's request to take medication. 

It's easier said and done as stress is apparently playing a big role, but I'm going to give it my best shot!

Obviously the first port of call is my weight. Don't get me wrong. I'm not humungously (is that a word) in trouble here. I had been doing well, dropping a stone and a half, when the doctor first put me onto blood pressure tablets. The weight then stopped dead and exercising got more and more difficult due to the side effects of the two tablets we tried! Now I'm off them it's time to really concentrate on slimming down.

Exercise has always done it for me. Particularly running!

Sadly, due to work on our seawall my regular ParkRun exploits sort of ground to a halt as my knees object to running on sand. Along with some time pressures it all got put to one side. Luckily the ParkRun is back to it's usual route, my shingles (let's not go there) have gone and I can grab back my Saturday mornings for this week!

I still get to tennis, but the doctor also wants more strength training. I used to go to dance and martial arts fitness at our local sports club. The class times no longer fit in with what I can do so I was in a bit of limbo. I haven't renewed my membership till I work out if it's worth it just to use the swimming pool - time has been my enemy again there. So, as I had a good time during the pandemic with online classes I've decided to restart those. The package I've picked also has some quick start programmes to try to get you into the swing of it quickly. I did start the initial one until the shingles got in the way. The plan is to begin again at the end of this week when the diary is a bit clearer.

I'll report back on this first element next time - along with my eating plans - I'm still working that one out as the summer is a really busy time for family birthdays and there's just far too many temptations for success. Next week will be a good time to examine how to adjust my willpower there!!!

The other thing that's well and truly slipped has been my making. I haven't got to my spinning group in ages and I've been too tired to concentrate in the evenings. I did manage one or two bits though...

Birthdays mean cards and mini presents so that gave me the kick I needed to get these done...

 

I've also managed to keep up my SubStack contributions. I did think that was going to sink without trace as well as so much other 'stuff'. Then I thought I could keep my weekly posting going by being a bit kinder to myself and readjusting my expectations. For August I'm sticking to a photo and a quick message to go with it to give myself a rest from the pressure of regular longform writing till September.

How's that?

Now I've written it all down I feel like more's been moving forward than I originally thought - hooray!

I'll let you know how it all goes.....

More sorting for the holidays

 Did I say last time that the mini toiletries and samples needed sorting? Was I ever right?!

I've been through the stock that seemed to be expanding - I'm sure I used all the odds and ends up, but these seem to have been multiplying unchecked somehow.

Sorting through them I've got a selection ready that are truly only one use left and put them in my swim/gym bag. I reckon if I continue to take them with me when I'm off for a workout - which should be more often now I'm trying to follow my doctor's instructions (more of that next time) - I might just use them up and save myself having to buy any more full sizes to take for a while. I'll probably save the little bottles so that I don't have to hump big containers to and fro and save my back and shoulder too!

I suddenly realised before we went away that I'd forgotten to get a coupe of birthday cards and had run out of shop opening times to get any. There was nothing for it but to get creative...

Don't know if I've shown this idea before, in needing some quick cards I dug up an old favourite or two!

They didn't just solve the problem - I got some quiet calm time before the ironing and packing for going away had to start!

That's it for now - just a quick catch up.

Next time I want to get back to big focus ideas - it'll  be about health and wellbeing and I'm being nagged by the doctor about blood pressure pills and statins - neither of which I particularly want to take so I'm supposed to be concocting a plan to present to the GP next week - let's see what I come up with!

Focus, focus, focus

 I know I've been trying to get sorted by attacking things in s small steps, random kind of way. Up to now it's been fine, but I'm just getting in a sort of muddle. 

While we were on holiday I took this photo from behind a fountain. It sort of sums up where my head is at! I'm standing in a shady sort of place, peering out at the sunny, organised landscape beyond with a watery obstacle getting in the way....

So, what to do about it. Well, I've decided the only thing to do is to focus.

There are a number of areas I've been hitting on and making a bit of progress, however the time has come for more of a concerted effort.

This week I've been concentrating on clothes. After my last post about selling on those that are no longer in use or refashioning them into something else I paused to empty and sort out all my drawers and wardrobe. I've had everything out and found not one, but two empty drawers for all those unwanted items (and those from the rest of the family) as I list them. That having been done the clothes for recycling into other things are nestling in the loft with the craft stuff ready for when it's time for them.

I will get a chance to organise those bits a little as I've got Sunday to myself, but by and large I'm focussing on getting rid of the surplus first.

There were also a few odds and ends of non-wearable stuff knocking around. There aren't enough books/CDs/DVDs at the moment to make up a box to send off so they have joined the 'sales' drawers. Finally I discovered a box of greetings cards that I'd made over time. Before they can be added to the 'sales warehouse' I need to explore how to sell these. 

I know my sister and I are planning on a craft stall nearer to Christmas, I want though to slim these down sooner if possible. So, it could be time for me to stop prevaricating about my Etsy shop. Grab the design brief by the throat and get on with it....

So, although I've not posted for a while, this is a short and sweet one as I'm about to attack my Etsy shop and get it up and running properly. Once it's sorted I'll be back and who knows I might even manage to organise a link to it so you can see how far I've got!

Yes, We Have No Bananas..

 When I first taking some snaps for this Getting It Sorted train of thought I took a photo of my breakfast choices. Among them was this..

Yes, I do like bananas and was happy when I read about the health benefits for the heart of the potassium they contain. However, since that long phone call with my doctor they're now only making an occasional appearance. It seems that the potassium rush has to be balanced with the effect on my cholesterol levels! There are times when it all the advice feels a bit complicated to steer round. So, bananas are only allowed immediately before exercise. I can have them on Saturdays (before ParkRun) and Thursdays (as I play tennis early) so I'll have to be content with that. I can, however, indulge in apricots and get my potassium kick from them!

The other culprit in my breakfast that I've already touched on is porridge. Again a big surprise as I thought I was doing the right thing with it. Luckily I'm a fan of Greek yoghurt and according to the doctor that's okay - along with the chia seeds and berries (or apricots). Phew!!

On a creative note - I did finish the Valentine's card..

I was quite chuffed with it - some thought now on a 7 year old card. I can't find one for our March birthday girl. The other seven year old was easy - she loves unicorns and princesses and I found a card with them both. The March one though... unless I can find a kick boxing pianist on a card I'll have to create something.....

I have also been putting away some of the Christmas makes and finishing off some that weren't done in time - they'll be all ready for next year. 

 

These were really easy.. double sided squares with a line of stitching across the corners. Then a ribbon through the channels created, joined and decorated with beads and voila! gift bags, jewellery pouches, call them what you will...

So now I'm off to get my Substack offering for this week done - all about my inability to just do one thing at a time.. until next time...

Last Christmas? - What about next Christmas?

Phew - back again, sorry about the pause, but you know how it is?!

Anyway.. In the Getting Sorted stakes Christmas is one of those occasions that I promise myself I'll be all ready for by starting early and yet then find myself chasing my tail as the time evaporates. So, this year I'm going to get going with plenty of time!

I did strike lucky a couple of weeks ago with some bits and pieces I picked up on sale. There didn't seem to be as much around as usual so maybe stock control in the ships has tightened up - or perhaps I'm getting a bit more picky. Still I was very pleased with my haul, especially the kit which I can use as a pattern for multiple decorations. 

The fabric I didn't understand. There was no pattern or obvious Christmassy design to the pack. It was just in green, white and red. I don't suppose anyone will inform the authorities if I use it for any sewing project other than Christmas and it was stupidly cheap so just had to be bought.

I've posted these cards before - they were so simple (thank you internet videos) and quick that I'm aiming to make a number for 2024. 

They also prompted me thinking about other shapes I could use such as heart cookie cutters for Valentine's Day so I've been experimenting. Then I saw some designs like this online too so it looks like I'm well on the way with that task. Just a few final touches - I'll post those after delivery so as not to spoil the surprise if he sees this (he won't, but then again you never know).

Onto other matters, now I've banished my cold I'm trying to back into the swing exercising. After all the doctor was quite approving of what I do - although she did have some added suggestions that I'll have to schedule in. First I need to renew my club membership and get going again. It lapsed while I was snuffing into my tissues and I haven't got back up there yet. Then I've made an effort to put all my swimming gear ready in a bag so I can just grab it and go. Well that's the theory anyway...

I'm trying to kill two Getting Sorted birds with one stone here as I've packed a load of odds and ends of samples of body wash, etc. to take and use up. 

I'll check in next week to see if I've made it!

Oh and over on the Substack this week I decided to publish one of my short stories - someone might enjoy it - take a look and see if you do....

Till next time then.

 

Getting it Sorted - It's beginning to look a lot like...

 Nearly there..

I've managed to get everything to where it should be for the big day. The house is finally looking festive, the food is bought and we even got a little tree. Phew!

I'm not sure how it all came together as I lurched from one task to the next, but it did.

In amongst all the preparations was a long session on the phone with the doctor. The surgery made contact to suggest I went onto more medication. This time for cholesterol. To cut a long story short...

Earlier this year I was invited by my doctor's to a well woman check up. Until then I'd been feeling fine. Once they'd checked me out apparently I wasn't - high blood pressure it seems. I then had loads of tests (my arm looks like a pin cushion) and ECGs and so on. The upshot was that it was decided I needed medication. 

Compliantly I took it and felt worse and worse - the weight loss stopped, I got breathless, I won't go into everything, let's just say I no longer felt fine. After our Roman holiday where I forgot to take the tablets with me I felt so much better. So I decided on a trial of my own. I stopped taking the tablets and returned gradually to full health and felt great. I carried on checking my blood pressure - there was no difference to when I was taking the pills.

I reported in to the doctor who said a different drug might suit me better. Once again I behaved and took it. Once again I felt worse and worse. Then came the invitation for more drugs and the offer of a phone call. I took the phone call and found a doctor who was willing to try other methods to address the problem.

Over a few posts I'll chart what I'm up to with her suggestions and see what difference it makes before I'm due to be reassessed in 6 months time to decide whether I need medication or not. All I know is that once again I'm feeling fine, the weight has started to come off again and yesterday's ParkRun was completed without the laboured breathing that accompanied the medication!

The first thing I need is more nuts and seeds apparently, so I investigated and these little fellows...

are now a regular part of my breakfast. The porridge has had to go and fruit yoghurt and chia seeds have replaced it until I hunt down some lower oat alternative.

I'll let you know how it goes.

Back to the festives... I ran out of time for my usual hand sewn decorations to exchange with friends (old tradition between us) so took to scrolling through the internet. It garnered a quick and simple pattern that doubled as a card!

It also led me to some videos demonstrating water colour painting to make cards. As my search for nice children's cards had proved fruitless these were a gift!

The painting took minutes and I was well pleased with the results...

                                           

So I guess that just about wraps it up (sorry couldn't resist the wrap bit) and it only remains for me to say..

HAPPY CHRISTMAS... may your days be merry and bright!

Getting It Sorted - Smelling Sweetly!

 

Now this one's a bit of a luxury, I know...

I seem to have gathered a whole collection of odds and ends of rather nice perfumes! Most are the last knockings of presents. I know I ought to finish one bottle before I start on the next, however, it only seems polite to wear a gift when it's given. Then the others sort of get moved down the finishing up line.

As a result I've a number of these with the remains of the scent sloshing about at the bottom of the container.

I also know that they should be used up before the air/light gets to them and spoils the smell so it's time to get going and use one at a time till each is finished. After all, Christmas is coming and you never know what Santa might have in mind.

I've also accumulated a number of samples, some of which I've used part of when on holiday (saves lugging a big quantity around in my luggage. Again, they are now on display to remind me to use them up. The newish, unopened ones are ready to go into our Christmas Eve lucky dip/tombola/treasure hunt (I can't remember what we're doing this year - or perhaps we haven't decided yet). 

This is a task I'll enjoy - definitely - now what to do with all the lovely bottles once they're finished?

I'm back on the card creation for a while. Firstly, because I've a craft fair looming next weekend and they always sell well. Secondly, it'll get me in the right frame of mind to start on this year's Christmas versions.

I'd seen some rather like this one in a magazine a long time ago and fancied having a try.

Once I'd worked out the template it was great fun fidgeting about with different fabrics to get the effect I wanted and to rummage through the button box for the 'cherry' on top.

What do you think?

Right, on with a bit of discipline now.. My next Substack post is due - all about Deadlines this time. I'm trying to be good about posting on time so it's probably the right subject... Perhaps you'd like to pop over there to have a look?

Home Run

 This has got to be the very last word (or words) on the old year...

Just a few more bites to finish it off and I can look towards the next ideas!

So...

Month 12 - Bite 23

The spinning group I go to usually has a Christmas Lunch out. Obviously we couldn't during the restrictions and then when they ended last year we were unsure about crowded restaurants, especially as a number of members are older and more susceptible to bugs, germs and illnesses. We decided to eat in and each bring something alone.

It was such a success that we did the same again this year - here's some of the spread after we'd already started to tuck in!!

Not only did it leave those who act as carers the flexibility to turn up when they could and provision being made for those with specific dietary requirements, but it also allowed us to move around chatting - not necessarily our experience when sat at a long table.

I have a feeling we'll be doing the same again next time round!!

Month 12 - Bite 24

I've just finished wrapping 90 presents! It's not what it seems... The presents were all collected cheaply or free over the year (perfume sample anyone?) or handmade. The wrapping paper was that collected from unwrapping last year. It provided great fun and entertainment during our family get-together without too much cost or waster!

Month 12 - Bite 25

Time for a bit of reflection on the festivities. This year we've all cut back - some of that is to do with the present financial squeeze that everyone is going through, but much of it is because so many of the family were bug stricken so we were a bit more cautious in food buying and so on. Do you know what? We hardly noticed! So a rethink for next year while we still remember what went well and what could be ditched is due.

We've collectively made a note of what got eaten or leftover and what needs to be budgeted in for next year. As a family we'd already decided to cut down on sweets and treats as we always seem to be 'finishing up' well into January and invariably waste some of the leftovers. There was still plenty left so next Christmas we'll cut back a bit more and probably won't notice it even more!!

Month 12 - Bite 26

Planning for next year now while there's a lull in the frantic nature of everyday life. I love a blankpage, a new notebook or a pristine diary so mine's all ready...

First in go all those dates and reminder, appointments and birthdays. I usually pick up a free calendar from some supermarket or another, this year none were around at the same time as I was looking so I've just printed off the twelve months as individual pages using the calendar app on the phone.

Looks like it could be another busy year!

Month 12 - Bite 27

I'm ready to venture out again. Not too much to restock, just one or two essentials and a quick look at the post-Christmas stock clearance. 

I know I've made a number of cards for next year already, but there were some ridiculous reductions (24 cards for 10p anyone?) on these and on wrapping paper too. I have however resisted the urge to splurge on too many mini gifts so that I don't have a storage and cluttering problem before we put our heads together about what next years get-together game will be - lucky dip, tombola, tree presents - decision yest to be made!

Month 12 - Bite 28

Revisiting the budget I set at the beginning of the year is today's task. I've randomly noted spending for some weeks and I've got all the bills for the year. I'm going to settle down with a nice cup of tea, a pencil and paper and some soothing music to see where I kept to my intentions and where things may have gone awry before I go any further.

Month 12 - Bite 29

With all those facts and figures and the dates in the diary for birthdays, occasions and renewals known so far it's time to plan for finances for 2023.

I know there'll be some changes to the family pot - positive ones as I'm due my pension - I never thought of myself as being a pensioner one day!! We're also planning for a holiday or two and there's new pressures round the corner, but overall looking at the finances this year looks like fun.

Month 12 - Bite 30

And finally - never thought I'd type that and mean it!

The last act of this month is to take some time to think and plan generally. The past year has given me plenty of food for thought and some surprises too. The house is clearer and I can see a path for the home budget. More writing looks possible and I'm going to take some time to form a plan for my next projects...

In all a happy new year looks set ahead....

And Finally - yes I hope so..

 Okay, I know it's January and this should have been written almost a month ago, but as I mentioned last time the events of the end of the year caught me out.

This then is a sort of rapid romp through what I intended to write with photos showing some of the ideas in their making stages as I had to speed up to get them off to the right people and places as I went along!

The idea of making so much for the festive period is twofold. Making something specifically tailored to a person and spending time and care on it can make a gift special, it can also cost far less than a hastily bought 'pressure to buy' present. 

Here's the last elephant to see out 2022 (even if it is 2023 now) - good thing he's got a good memory aided by my notebook and photos!

Month 12 - Bite 1

With my Card and Present Lists all present and correct the countdown is on. Obviously the more time I allow myself, then the easier and cheaper things will be. Well, it should work like that, if everything goes to plan (you know there's a 'but' coming now don't you?)

Best laid plans and all that means that this is more of a list than a blog in an effort to note all the 30 bites for the final month of the 12.....

I did at least manage my first bite which was to stock up on stamps. If I'm honest this belongs to earlier in the year. Once I heard that the price of stamps was going up I took the precaution of buying ahead to make sure that all my Christmas posting would be at the pre-price rise level....

Month 12 - Bite 2

My husband always buys too many cards - not dozens too many, just a few. I'm off into the loft to find out what's up there from last year so that I know exactly how many I need once I've used up his 'last year's stock'.

                                                   

Month 12 - Bite 3

Now to make the rest of the cards I need.....

If you remember I went on a fern picking trip and pressed the ferns when I got home. 

These are now nicely dried and have worked well so now all I have to do is dress them up with some sparkle and a star, mount them on Christmassy backing paper and pop them onto card.

Apologies for the lack of before and after photos from now on... with the clock ticking I took shots when I could so that I could get the finished products in the post or wrapped or.....

Month 12 - Bite 4

For family I tend to make different cards to the ones for friends. For the children I found a few wooden letters that I bought a while back at really silly sale prices.

For each of them I'm decorating their initial by pasting on Christmas tissue paper left from last year and attaching a hanging string before putting them onto the card. That way they get a card and a decoration too!

  

          

Month 12 - Bite 5

Other family cards get the handmade treatment too..

A spot of simple cross stitch embroidery with sparkle and beads always looks effective and is pretty quick to do...

                               

Month 12 - Bite 6

Following on from the Christmas card stock I rummaged around in the loft to unearth the bags and boxes from previous years.  We tend, as a family, to recycle these between ourselves. I can't tell you how old some of these are, but it becomes a kind of game when giving presents or bags for each household to try and remember who gave which to whom the year or two or three before!

                                       

Month 12 - Bite 7

This particular box deserves a bite all of its own.

It's been going back and forth for a number of years. At first it was from my niece to me for a birthday when she filled it with bath bits and treats. The following year I returned it to her so she could fill it all over again. Then we moved on to vouchers to fill up my e-book. That was when my sister took it over and so she fills it each birthday and Christmas with a selection of goodies and after each celebration I return it to her for the next time!

                                 

Month 12 - Bite 8

And onto the other 'gift wrapping'. I found some origami pages online a year or so ago and by downloading free wrapping paper designs and printing them I can now make up some small gift boxes ready for little treats.

                                  

Month 12 - Bite 9

I also watched an online tutorial for making drawstring bags. Last year I made one or two so this year I'm using some of the fabric I got in the sales in January to make some more.

Month 12 - Bite 10

Enough of the wrappings! Onto the presents...

First up more makes using the sale fabric. Little fabric storage boxes - thank you online video tutorials!

 

Month 12 - Bite 11

Once again the fabric and tutorials come to the rescue with these rather clever bookmarks...

 

The joy of these is that they are light and slim so don't I won't need to pay much for posting them....  One or two of my friends and I swap little gifts like this - either decorations, coasters or the such like each year that fit into the letter or (at the most) large letter category. We usually send handmade things and try to think of something new each time so these fit the bill beautifully.

I've sent them mounted on photos of one in use on a book page as with the third photo above.

Month 12 - Bite 12

On the subject of posting - I need to check the last posting dates to make sure I can use second class posting to get my cards and presents to where they need to be (especially with the strike situation this year)...

Month 12 - Bite 13

One of the collections I made earlier in the autumn was of leaves. This was for a special project. I used them to make leaf prints and used these to illustrate a calendar for a nature loving friend. 

I matched each leaf to a month - mind you it was a challenge with some months. 

Where there was a simple shaped 'growth' - the acorn cup for October's oak print or the seed 'wings' for September's sycamore I printed that too...

Month 12 - Bite 14

And so onto decorations. Not the shiny expensive shop bought stuff, but the handcrafted (and extremely cheap in most cases) ones...

Firstly I'm returning to those craft kits that I found languishing in a box. The first was so quick and satisfying that I don't know why I left it so long to get on with it!

Month 12 - Bite 15

I've sewn quite a lot of these over time. They are quick and simple (and have sold really well at Christmas Fairs in the past, but these are just for us).

 

Month 12 - Bite 16

This one is folded rather than sewn - I'm making some extras so that next year they can be attached to card to make more Christmas Cards!

Month 12 - Bite 17

While sorting the decorations I found a number of these plastic baubles that were all faded and flaky so I'm recovering them with strips of spare fabric!

Month 12 - Bite 18

These are for wrapping as mini wreaths to hand from the tree...

Month 12 - Bite 19

More for the tree - some wet felted balls with added beads and bells from chocolate treats!

Month 12 - Bite 20

Remember those pine cones I collected?

They've been dried so that they open out and I'm ready with some ribbons and sparkle to glue gun them into hanging decorations.

Month 12 - Bite 21

This one I've been trying to get around to for ages! I saw it in a magazine last year and just had to have a go..

The idea is to use up some more of my yarn scraps making pom poms (a very soothing exercise) and then tie/sew/glue them to a polystyrene hoop to create a fluffy wreath with embellishments of ribbons, bells, small felted balls - you name it get it in there.

Month 12 - Bite 22

Just finishing off a scarf and socks for my sister and that will be that!

I know they look odd like this - once the heel is knitted in they turn out more like these!

That's probably enough for one post - a bit rushed, but done thus far.....

Sorry - looks like there'll have to be one final, final post for 2022 before it's done.....