Getting it Sorted - It's beginning to look a lot like...

 Nearly there..

I've managed to get everything to where it should be for the big day. The house is finally looking festive, the food is bought and we even got a little tree. Phew!

I'm not sure how it all came together as I lurched from one task to the next, but it did.

In amongst all the preparations was a long session on the phone with the doctor. The surgery made contact to suggest I went onto more medication. This time for cholesterol. To cut a long story short...

Earlier this year I was invited by my doctor's to a well woman check up. Until then I'd been feeling fine. Once they'd checked me out apparently I wasn't - high blood pressure it seems. I then had loads of tests (my arm looks like a pin cushion) and ECGs and so on. The upshot was that it was decided I needed medication. 

Compliantly I took it and felt worse and worse - the weight loss stopped, I got breathless, I won't go into everything, let's just say I no longer felt fine. After our Roman holiday where I forgot to take the tablets with me I felt so much better. So I decided on a trial of my own. I stopped taking the tablets and returned gradually to full health and felt great. I carried on checking my blood pressure - there was no difference to when I was taking the pills.

I reported in to the doctor who said a different drug might suit me better. Once again I behaved and took it. Once again I felt worse and worse. Then came the invitation for more drugs and the offer of a phone call. I took the phone call and found a doctor who was willing to try other methods to address the problem.

Over a few posts I'll chart what I'm up to with her suggestions and see what difference it makes before I'm due to be reassessed in 6 months time to decide whether I need medication or not. All I know is that once again I'm feeling fine, the weight has started to come off again and yesterday's ParkRun was completed without the laboured breathing that accompanied the medication!

The first thing I need is more nuts and seeds apparently, so I investigated and these little fellows...

are now a regular part of my breakfast. The porridge has had to go and fruit yoghurt and chia seeds have replaced it until I hunt down some lower oat alternative.

I'll let you know how it goes.

Back to the festives... I ran out of time for my usual hand sewn decorations to exchange with friends (old tradition between us) so took to scrolling through the internet. It garnered a quick and simple pattern that doubled as a card!

It also led me to some videos demonstrating water colour painting to make cards. As my search for nice children's cards had proved fruitless these were a gift!

The painting took minutes and I was well pleased with the results...

                                           

So I guess that just about wraps it up (sorry couldn't resist the wrap bit) and it only remains for me to say..

HAPPY CHRISTMAS... may your days be merry and bright!