Getting it Sorted - It's beginning to look a lot like...

 Nearly there..

I've managed to get everything to where it should be for the big day. The house is finally looking festive, the food is bought and we even got a little tree. Phew!

I'm not sure how it all came together as I lurched from one task to the next, but it did.

In amongst all the preparations was a long session on the phone with the doctor. The surgery made contact to suggest I went onto more medication. This time for cholesterol. To cut a long story short...

Earlier this year I was invited by my doctor's to a well woman check up. Until then I'd been feeling fine. Once they'd checked me out apparently I wasn't - high blood pressure it seems. I then had loads of tests (my arm looks like a pin cushion) and ECGs and so on. The upshot was that it was decided I needed medication. 

Compliantly I took it and felt worse and worse - the weight loss stopped, I got breathless, I won't go into everything, let's just say I no longer felt fine. After our Roman holiday where I forgot to take the tablets with me I felt so much better. So I decided on a trial of my own. I stopped taking the tablets and returned gradually to full health and felt great. I carried on checking my blood pressure - there was no difference to when I was taking the pills.

I reported in to the doctor who said a different drug might suit me better. Once again I behaved and took it. Once again I felt worse and worse. Then came the invitation for more drugs and the offer of a phone call. I took the phone call and found a doctor who was willing to try other methods to address the problem.

Over a few posts I'll chart what I'm up to with her suggestions and see what difference it makes before I'm due to be reassessed in 6 months time to decide whether I need medication or not. All I know is that once again I'm feeling fine, the weight has started to come off again and yesterday's ParkRun was completed without the laboured breathing that accompanied the medication!

The first thing I need is more nuts and seeds apparently, so I investigated and these little fellows...

are now a regular part of my breakfast. The porridge has had to go and fruit yoghurt and chia seeds have replaced it until I hunt down some lower oat alternative.

I'll let you know how it goes.

Back to the festives... I ran out of time for my usual hand sewn decorations to exchange with friends (old tradition between us) so took to scrolling through the internet. It garnered a quick and simple pattern that doubled as a card!

It also led me to some videos demonstrating water colour painting to make cards. As my search for nice children's cards had proved fruitless these were a gift!

The painting took minutes and I was well pleased with the results...

                                           

So I guess that just about wraps it up (sorry couldn't resist the wrap bit) and it only remains for me to say..

HAPPY CHRISTMAS... may your days be merry and bright!

Getting it Sorted - Rather Sweetly!

 If you read last week's post you'll know I'm stealing my sister's tips and hacks - last time it was keeping the hand cream close, now it's the attack on my waistband.

I attempt at regular intervals to control my weight. It's not that I'm overly above where I should be healthwise - it's just that a few pounds would make a difference to my blood pressure readings. Often I get caught out when I've made a firm resolution about what I'm going to do and then don't have what I need with me.

Take these,

I'm trying to cut down on sugar. I have tried tea without sweetening. The problem is that as I can't stomach (quite literally) milk in tea I feel the need for something in the hot coloured water! I do use sweeteners to try and help me at home, but don't aways have them with me. These have now appeared at my sister's. Yes, the solution is not to rely on remembering to take mine out of the kitchen, but to have more than one supply. So now there's one pack on my sister's work surface and another in my handbag. No excuses now!

Craft wise I'm sort of repeating the bag making session. I made some tote bags for my mum and sister a while back which they find handy when out and about. Then, just recently, there was a book sale in the library and my elder niece's two bought up a stock of reading material. They then had nothing to put their books in and so commandeered the two tote bags. That's fine, but they don't want to give them back as they reckon that they are handy!

Hence these....

I feel another set of instructions coming on as these are simpler than the Bluey bags. They are unlined so are a bit quicker to make, lighter and fold up smaller....

Once I get to the instructions part of my Substack they'll have to go on it too.... Like the Bluey bags they started life in another guise. The orange bag started out as a curtain! Nice and sustainable eh? I feel some recycling posts coming on!